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Mudras are positions of the body that have influence on the energies of the body, or your mood. Even though the whole body may be part of the mudra, mostly the hands and fingers are held in some position.
Mudras are positions of the body that have influence on the energies of the body, or your mood. Even though the whole body may be part of the mudra, mostly the hands and fingers are held in some position.
Here I want to share with you what my niece Alka sent to me recently -- earlier Dr Ganesan had sent me some writeup on mudras as well. So, without much further ado ...
Love
Yogi
